A guide for your New Year's resolutions

New year, new you. You know the drill. Let's just start by saying that you're already a fantastic person. But if you want to improve even more, we'll be happy to help you with your New Year's resolutions. Let’s go!

New Year's resolution 1: Exercise more

Always a good idea, especially after bingeing on holiday food for a whole month. Either way, a weekly dose of movement is good for mind and body. You could sign up at one of the many sport clubs in city, but making your workout a habit is easier if you make it fun. Luckily for you, Eindhoven is home to many special sports locations. From circuit training in a church to freerunning in an urban sports park. Check out these special sport venues and book a trial lesson! 

Not into fitness? Sign up for one of the Eindhoven run clubs. Is that still to social or too much commitment for you? Go Dutch and hop on your bike more often. These cycling routes will keep you busy for a while. Or explore the nature of Eindhoven with one of these walking routes. Your pedometer will be so proud of you.  

New Year's resolution 2: Eat healthier

For some people, healthy eating starts with actually eating in the first place. We’re talking about breakfast, of course. Which, according to some sources, is the most important meal of the day. Not much of a breakfast person? Then stop by one of these breakfast spots to get some inspiration. Pamper yourself in the name of science! 

Want a little less meat on your plate this year? Then we'd like to refer you to one of these veggie or vegan restaurants. Of course, you can't eat out every day, but you can also broaden your culinary horizons at home. Open an exotic cookbook, and go shopping at one of these international supermarkets. 

New Year's resolution 3: Make sustainable decisions

A better world starts with yourself. So we totally understand if you want to live a little more sustainably this year. The golden rule? Buy as little as possible. But what if your vacuum cleaner stops working or the zipper on your jacket breaks? Volunteers at one of the eight Eindhoven Repair Cafés can fix it for you, often for just a small fee—or even for free! You can find a handy map with all the locations through De Normaalste Zaak van Eindhoven.

Of course, not everything can be repaired, and sometimes you just need something new. Thankfully, you can still stay sustainable while hunting for a fresh look for yourself or your home. Spend a day shopping at one of Eindhoven's many thrift stores and second-hand shops.

And to make things even easier for you and your sustainable goals, we've put together the Eindhoven Green Guide, packed with eco-friendly tips!

And to make it even easier for you and your sustainable ambitions, we made a green guide to Eindhoven, packed with eco-friendly tips. 

New Year's resolution 4: Make more time for yourself 

This resolution should be on everyone's list, if you ask us. The world is a mess in many ways, so it's best to spend a lot of quality time with yourself. We all need to refill our emotional batteries. 

Of course, you don't have to stay at home to recharge. Go on a date with yourself! Do you love art and culture? Visit one of the many museums and art spaces in the city, or nose around in one of these surprising art galleries. 

Would you like to pamper yourself completely? Then book a night in one of the many fine hotels in the city. Room service, taking a bath, lounging on your bed in a luxurious bathrobe. Can you imagine it? You deserve this!

New Year's resolution 5: Expand your knowledge

Lifelong learning is all the rage—and for good reason. Why wouldn’t you keep enriching yourself with new knowledge and experiences? Diving into a good book is a perfect way to do just that. With our tips for readers, you can score some new material to put your brain to work, or to simply relax. 

Prefer hands-on experience? Broaden your horizons with volunteer work. It’s the perfect way to make a positive impact while meeting new people. Speaking of which, expanding your social circle is another fantastic way to grow. Making new friends isn’t always easy, which is why we’ve written a detailed guide to help you out!